Continuing the struggle she began in Into the Dark Lands, Erin—newly dubbed Sara—is forcefully put to sleep for 300 years while her Lord finishes overtaking his enemies—and Sara's kinsmen. After conquering and slaughtering the last of the Bright Heart lines, he awakens an amnesia-ridden Sara and assigns one of his slaves, a fellow "child of the blood," to comfort her. As Sara's memory slowly returns and her rage intensifies, the Servants of the Dark Heart and the Dark Heart itself become increasingly dangerous to both her and her caretaker.

A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it’s still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there’s no reason to wait until you have a heart attack or stroke.

In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you’ve been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn:

In Week 1: What new blood tests can uncover hidden risks and save your life
In Week 2: How to get started on an exercise routine
In Week 3: Effective ways to manage stress
In Week 4: Scientifically proven approach to a heart-healthy diet and weight control
In Week 5: How to treat and reverse the metabolic risk factors
In Week 6: Which vitamins and supplements are beneficial for cardiovascular health

Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!