Dietary Supplement. 3,750 Calorie Weight Gain based on 3 servings per day. 50 grams of High Quality Protein; Glutamine & Creatine enhanced; Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Naturally and artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity, Serious Mass can help support your quest for a massive, powerful physique. Serious Mass Suggested Use by Body Weight: 100 to 174 lbs: 1 Scoop 3 times daily; 175 to 224 lbs: 1-1/2 Scoops 3 times daily; Over 224: 2 Scoops 3 times daily. Want more mass? Supercharge your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass shake: Granola; Chocolate chips, semi sweet; Peanut butter; Almonds; Peanuts; Ice Cream, Vanilla; Whole Milk; Coconut, Shredded; Flax Seed Oil; Oat Bran, Dry; Banana; Honey; Molasses.

TRUE-MASS is an ultra-premium lean mass gainer, designed to promote muscle growth while limiting body fat gain. It features BSN’s signature ultra-premium protein formula to feed an athlete’s muscles with essential protein building blocks. The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and recover from intense training. Healthy fats supply quick-burning fuel to satisfy the serious athlete’s energy demands. And all these high-quality ingredients come delivered with BSN’s exclusive flavor technology, producing the most mouth-watering mass-gaining shakes on the market. TRUE-MASS’s balanced composition makes it a nutritious source of caloric support and useful as a healthy meal replacement as part of a balanced diet plan. Its ultra-premium blend of protein, carbohydrates and healthy fats promotes increases in lean muscle mass while keeping body fat accumulation to a minimum. And with a taste that can’t be matched, when it comes to mass gainers, TRUE-MASS is in a class by itself.